Gourmet Take Away

Proteins, Veggies, Starches, Salads, and Antipasti fresh prepared to take home, heat, and eat. Priced by individual serving

Cashew Crusted Salmon        $11

Pacific salmon with a coating of crushed cashews, butter, and parsley.  Salmon is one of the best sources of omega-3

Healthy Essential, Gluten Free

Bourbon BBQ Ribs        $10

1/2 rack braised in our famous Jack Daniels Bourbon BBQ Sauce

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Sandwiches & Salads

Fresh and chef made - get it to stay or take-away! Gluten and Dairy free options of most items available

Coconut Curry Lentil Sandwich        $10.5

Coconut curry lentils with peashoots, cilantro, cucumber, carrots, and lettuce

Southwest Turkey Sandwich        $10.5

With pancetta, provolone cheese, guacamole, tomato, red onion, lettuce, and chipotle mayo

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Hot Cuisine Menu ALL DAY

Hot, fresh, chef made meals available all day to stay or take-away!

Turkey Gnocchi        $17

Ground turkey, bacon, onions, garlic, sun dried tomato and butternut squash in a tarragon white wine cream sauce with Parmesan cheese

Prawn Arrabiata        $17

Giant prawns, mussels, and Italian sausage in a spicy arrabiata sauce served over your choice of wild rice or linguini noodles

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Hot Cuisine Breakfast & Brunch

Main Dish Essential Breakfast        $9

2 eggs, bacon, 9 grain toast, and fruit.

Weekdays Only

Gold Medal Wrap        $8

A multigrain wrap stuffed with 2 scrambled eggs, shredded cajun potatoes, roasted corn guacamole, lemon braised kale, and white cheddar cheese.

Weekends Only

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Hot Cuisine Menu DINNER

Hot, fresh, chef prepared dinner entrees available nightly 5pm - 9pm - dine in or takeaway!

Jack Daniels Bourbon BBQ Ribs Dinner        $18

A 1/2 rack of fall off the bone pork ribs smothered in our house made Jack Daniels Bourbon BBQ sauce.  Served with Chefs feature starch and seasonal veggies.

Flat Iron 8oz Steak        $21

In a herb, garlic, and Granville Island Wheat Ale marinade.  Served with Chefs nightly feature seasonal vegetables and starch

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