AVOCADO SPINACH ARTICHOKE DIP
Served warm with grilled flat bread and feta.
Chili-Spiced Beef $16, Chicken $16, Tofu $14
With fresh made guacamole mango salsa & gluten-free corn tortillas - Gluten Free.
CHARCUTERIE & CHEESE BOARD
Locally cured meats, assortment of international cheeses, olives, crackers, house-made fig compote.
TUSCAN CHICKEN FLATBREAD
Organic free range chicken breast, peppers, onions, grape tomatoes, bocconcini, avocado coulis, chipotle ranch.
With choice of Chicken, Beef or Tofu.
ASIAN LETTUCE WRAPS
Bib lettuce, crisp vegetables, chow mein, Thai peanut sauce
STUFFED PORTABELLA MUSHROOMS
Stuffed with apricot almond quinoa, topped with Parmesan and house-made Chimichurri sauce - Vegetarian
$6.50 ADD TOFU $5
ALL SALADS SERVED VEGETARIAN - ADD CHICKEN
$9 / $11
ROMAINE & KALE CAESAR SALAD
House made croutons, Hutterite wood smoked bacon, Parmesan cheese, buttermilk dressing.
$9 / $11
SUSTAIN GREENS SALAD
Spinach, spring mix, cashews, dried fruit, feta, cucumber, tomato, grapefruit vinaigrette. Gluten Free
$9 / $11
STRAWBERRY QUINOA SALAD
Mixed greens, quinoa, strawberries, toasted almonds, feta, carrot, lemon Dijon vinaigrette - Gluten Free
$9 / $11
MAPLE CITRUS SPINACH SALAD
Fresh berries, avocado, red onion, sliced almonds, local goat cheese in a maple citrus vinaigrette - Gluten Free
BURGERS & SANDWICHES
Served with your choice of side: Olive oil & Herb Mash, Yam Mash, Roasted potatoes, Butternut squash wild rice, Basmati rice, Daily Soup, Seasonal vegetables, Sustain Greens, Romaine or Kale Caesar
Gluten free bread available
SIGNATURE ROAST BEEF
Slow roasted Alberta beef, caramelized onions, aged cheddar, honey dijon mayo, romaine, tomato, whole grain roll.
CHICKEN BRUSCHETTA WRAP
Organic free range chicken breast, fresh bruschetta, spring mix, tarragon aioli, Parmesan.
Capicolla, calabrese, mortadella, pesto, marinated bocconcini, tarragon mayo, romaine, tomato on a local baguette
ARCTIC CHAR PITA WRAP
Creole spice marinated Arctic char, kale, cucumber, red pepper, house made spinach avocado pesto
Served with choice of Beef, Chicken or Tofu
TMD ASIAN SUB
Pickled cucumber, shredded carrots, fresh cilantro, roasted garlic, fish sauce, lemongrass aioli, on a local baguette.
GRILLED CHICKEN & BRIE
Organic free range chicken breast, roasted apples, arugula, fig jam, roasted garlic aioli, ciabatta bun
Slow roasted Alberta beef, aged cheddar, green peppers, house chipotle bourbon BBQ sauce, roasted garlic aioli, local baguette
Sauteed mushrooms $2, Guacamole or aged cheddar $2, double smoked bacon $2.5
6oz house made Alberta beef patty, arugula, tomato, roasted garlic aioli, local brioche bun.
BUILD YOUR OWN GRILLED CHEESE
With aged cheddar and provolone
$2 - Fig jam, Avocado, Tomato, Caramelized onion,
$2.50 - Brie, Bacon, Capocollo ham, Spicy calabrese salami
PASTA & RICE
Grilled chicken breast, mushrooms, onions, house made Alfredo sauce over fettuccini noodles. Topped with Parmesan and truffle oil. Served with garlic bread.
TURKEY YAM GNOCCHI
Housemade yam gnocchi, cranberry turkey sausage, mushrooms, roasted cherry tomatoes, butternut squash, local baby arugula, red onion. Topped with parmigiano reggiano. - Vegetarian option available
HOMESTYLE BAKED LASAGNA
Layers of whole wheat pasta with housemade bolognese sauce and cheese. - Vegetarian option available
TRADITIONAL BUTTER CHICKEN
Slow cooked chicken breast in fresh made creamy tomato curry sauce with spinach and served over basmati rice. Topped with mango chutney and a side of garlic naan.
$16 Tofu, $18 Chicken / Beef
Choice of protein: chicken, beef, tofu. Choice of base: butternut squash wild rice, egg noodles, quinoa. Choice of sauce: orange ginger, Thai peanut, teriyaki
All entrees served with choice of two sides: Olive Oil & Herb Mash, Yam Mash, Roasted Potatoes, Butternut Squash Wild Rice, Basmati Rice, Daily Soup, Fresh Seasonal Vegetables, or Salad
GRILLED AAA 8OZ FLAT IRON STEAK
Alberta AAA steak served with vanilla herb butter - Gluten Free
BRAISED SHORT RIBS
With house chipotle bourbon BBQ sauce - Gluten Free
Grilled Lamb Rack
Alberta lamb marinated with honey, dijon, and rosemary - Gluten Free
Parmesan and panko crusted organic 1/2 chicken breast with fire roasted tomato basil sauce.
CASHEW & HERB CRUSTED ARCTIC CHAR
With truffle butter